Today was a blur … Not a fast one, as if your in a speeding car. Just a blur.
I did Sprite’s walks. I went to SuperValu to get some oxtails for soup tomorrow. …
Kevin was insistant that I break my fast. I tried to respectfully resist, but I eventually gave in. I only had 8hrs left anyway. I was actually relieved for the excuse to break my fast. After 54hrs I was completely cleared out, so mission accomplished. There wasn’t any reason to continue. I made myself a bowl of brown rice & barely congee with split green peas, & wakame. I’ll still continue with the clear soups & bone broths now for the rest of the week.
I’m sure I did more today, but I guess not …
The 3rd Coyote 
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